Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Jan 25, 2025
Jan 24, 2025
Jan 23, 2025
Jan 22, 2025
Jan 21, 2025
Jan 21, 2025
2 min
Resilience Workshop Details: https://mindsetrxd.lpages.co/resilience-workshop
Jan 20, 2025
Jan 20, 2025
4 min
The Psychological Resilience Workshop is here: https://mindsetrxd.lpages.co/resilience-workshop/
Jan 19, 2025
Jan 18, 2025
Jan 17, 2025
Jan 16, 2025
Jan 16, 2025
3 min
Today i'll share the 3 minute positivity practise that creates insane results