Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Jan 15, 2025
Jan 14, 2025
Jan 14, 2025
4 min
This is exactly how I developed mental toughness & discipline, and how you can too
Jan 13, 2025
Jan 12, 2025
Jan 11, 2025
Jan 11, 2025
3 min
This was an epic mistake that I still haven't recovered from. But there's a vital lesson in it
Jan 10, 2025
Jan 10, 2025
3 min
Today I'll help you find a new place to work from - not geographically, but mentally
Jan 9, 2025
Jan 8, 2025
Jan 8, 2025
3 min
What if the one thing you care about most is the one thing you struggle with most?
Jan 7, 2025
Jan 7, 2025
6 min
Today I'll show you how to lead your life and take charge of what you care about most
Jan 6, 2025
Jan 6, 2025
5 min
Today I tell you the story of how I was diagnosed with Sudden Death Syndrome