Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Monday Jan 06, 2025
Monday Jan 06, 2025
Today I tell you the story of how I was diagnosed with Sudden Death Syndrome
Sunday Jan 05, 2025
Saturday Jan 04, 2025
Friday Jan 03, 2025
Thursday Jan 02, 2025
Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
What is the broken windows theory and what does it have to do with how you perform?
Tuesday Dec 31, 2024
Monday Dec 30, 2024
Sunday Dec 29, 2024
Saturday Dec 28, 2024