Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Thursday Dec 26, 2024
Thursday Dec 26, 2024
What's the secret behind making the next 12 months the best of your life?
Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
Today I'll show you how the Pygmalion & Golem Effects can change how you perform
Tuesday Dec 24, 2024
Monday Dec 23, 2024
Sunday Dec 22, 2024
Saturday Dec 21, 2024
Friday Dec 20, 2024
Thursday Dec 19, 2024
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
This is what you can achieve in just 12 weeks of mental fitness training
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
How do you know when to push through the pain of growth and when to give in?