The Freedom Project

S4E01: You're Invited, Come With Me On An Adventure

Welcome, fellow adventure seekers and entrepreneurs, to a narrative that unfolds not just a story, but a quest—a quest towards self-discovery, growth, and embracing the unpredictable path of adventure.

This journey is not for the faint-hearted. It's for those among us who crave more than the mundane, who aim to squeeze every drop of essence from the life we're given. It's a tale of transformation, marked by the highs of triumphs and the lows of challenges, all shared in the hope of inspiring and educating you, the adventurepreneur who's striving to level up.

Caught in the monotony of a comfortable existence, my spirit craved adventure, a break from the "Chino's lifestyle" of predictability.
Observing friends embark on their quests, the urge for something more became irresistible. It was time for a change, especially with life's milestones on the horizon, including thoughts of starting a family.

The realisation was clear: the moment had come to pursue the dreams that truly mattered.

S3E58: Profit with Purpose: Cath Reohorn on Ethical Marketing Strategies

As a business owner you’re constantly faced with the same conundrum: pursue what’s expedient, or pursue what’s meaningful.

Especially when it comes to marketing, the dilemma is ever present.

Marketing has typically been viewed as unethical, immoral, and exploitative.

But, I believe it's possible to bring your product or service to market ethically, morally, and congruently.

One person that has helped me to do that is Cath Reohorn of Kind Copy.

In this podcast, Cath & I discuss:

• Why doing what’s right is also what’s profitable
• Harnessing the creative act
• How to do your marketing without selling your soul
• Trusting yourself in the face of self-doubt
• And so much more

 

Now I bring you the wonderful, Cath Reohorn

 

S3E57: Building The Ultimate High Performance Business Mindset w/ Professor Martin Jones

We all know a great mindset is key to achieving your business and life goals, but we often lack the actual steps to creating long lasting change.

In this episode of The Freedom Project with Professor Martin Jones, we discuss the principles behind creating a mental performance training plan.

Including…

• How to conquer physiological and psychological pain
• Why the pursuit of mastery is essential for developing mental toughness
• How to find a deeper purpose in the mundane
• And how to generate absolute confidence in yourself

Not only does Martin have the best facial hair in psychology since Freud, he shares timeless principles that overlap very neatly with the work I do in the Adventurepreneur Collective.

 

So please welcome, Professor Martin Jones

S3E56: How To Be A Stoic w/ Massimo Pigliucci

Being a Stoic is fashionable these days.

It’s also exceptionally effective at helping you get the things in your life that you actually desire.

I’ve helped many clients in the Adventurepreneur Collective successfully apply it to their biggest challenges & I’ve seen the incredible results it reaps.

However, for so many, Stoicism is a ‘nice to have’ and is far more theoretical than practical.

Massimo Pigliucci, is a modern day Stoic - both in an educational, and actionable sense.

His book How To Be A Stoic has impacted me deeply and I’m looking forward to bringing you some key lessons from the book within this podcast with him.

Alongside that, we also discuss:

• The difference between healthy and unhealthy emotions
• How to master your response to the most challenging situations
• The golden rules of journaling
• The steps to attaining true excellence

So here is, Massimo Pigliucci

S3E55: Start Committing To Living Maximally

Are you playing the music? Or just playing the notes?

Last night was a surreal experience.

At the front of the audience was a stage where every musician for fifty kilometres took their turn in performing.

Teenage rock bands, a full orchestra, the local school, a choir, and naturally with this being France, a trio of accordionists, each stood on stage and delivered their recitals.

Some were incredible. Real musicians that made you FEEL the music. These musicians moved those of us in the crowd.

It felt smooth, and you could tell these were exquisite musicians.

The applause for them was both enthusiastic and sustained. 

Others hit all the right notes, but the entire crowd fell flat and became awkward listening to them.

The applause afterwards was a mere formality - “thank you for trying”.

The weird thing is, these musicians performed virtually every note on their sheet music correctly, yet something felt…off.

But how can that be? How can you play all the right notes at all the right times yet underperform?

One is trying to avoid making mistakes and not be noticed.

The other is a master of their craft, channelling not just the quavers and triplets written on the page, but something within themselves too.

One is imitating greatness - repeating what the formula for success they’ve seen elsewhere… the other is publicly displaying their journey to find it within themselves.

And you, the listener, can tell the difference. 

Are you simply just playing the 'right notes'?

S3E54: The Art of Microadventures: Alastair Humphreys' Guide to Everyday Exploration

Welcome to "The Freedom Project," a podcast that celebrates the spirit of adventure and those who live it to the fullest. 

Today, we're honoured to welcome Alastair Humphreys, a man whose name has become synonymous with adventure and exploration. 

Alastair, recognized as a National Geographic Adventurer of the Year, has inspired countless individuals through his incredible journeys and his advocacy for the natural world. 

His adventures, which began in his youth, include the remarkable feat of cycling around the world and pushing the limits of human endurance and curiosity.

He's not only an adventurer but also a storyteller, author, and filmmaker, capturing the essence of exploration in various forms. 

His books have opened up new worlds to readers, and his monthly newsletter shares insights and inspiration from his travels. 

Alastair's concept of 'microadventures' has encouraged people to find adventure in the everyday, challenging the notion that you need to travel far to experience the thrill of exploration.

In this episode, we will dive deep into Alastair's life, exploring his early adventures like the Yorkshire 3 Peaks challenge at just nine years old, and his transformative cycling journey across continents. 

We will also delve into his philosophies on living adventurously, caring for the environment, and finding joy in the small things. 

His collaborations with brands to promote the concept of microadventures showcase his commitment to making adventure accessible to all.

Join us as we journey through Alastair Humphreys' inspiring life, discovering how he has turned every challenge into an opportunity for growth and how he continues to inspire others to embrace the unknown. 

Whether you're an avid adventurer or just someone looking for a little inspiration to step outside your comfort zone, this episode is for you.

 

S3E53: Life in The Fast Lane with Mandy Hickson: Lessons from the RAF to the Boardroom

Welcome back to "The Freedom Project" podcast, where we explore the thrilling intersection of adventure and entrepreneurship.
Today, we're super excited to bring you a special interview with Mandy Hickson, a true force of nature and an inspiration to all adventurepreneurs.

Mandy's story is nothing short of extraordinary. As the only female pilot in her Front Line Tornado Squadron, she flew multimillion-pound jets for the UK Royal Air Force, navigating some of the most challenging environments you can imagine, including Iraq's "No Fly" zone.
Her journey to these heights is a tale of true grit and determination. Starting with a flying scholarship at 17 and winning acrobatics competitions as a student, Mandy faced a significant hurdle when she initially failed her mandatory computer-based tests. But, undeterred, she fought her way through, showcasing her exceptional flying skills and earning her place in the skies.

But Mandy's expertise isn't just about flying fast jets. She's also a skilled Human Factors facilitator, offering invaluable insights into decision-making under pressure, risk-taking, and the crucial role of humans in complex systems. These lessons are not just relevant in the cockpit; they're incredibly applicable to the business world and personal challenges alike.

Also, Mandy has put her experience to great use off the field. She co-founded Inspiring Women for Work, helping women regain confidence and reenter the workforce after taking a break. Her work here is a reflection of her commitment to empowerment and leadership.

In this episode, Mandy shares her incredible experiences and the lessons learned from life in the fast lane. Whether you’re an entrepreneur, a leader, or just someone seeking a dose of inspiration, Mandy’s story is bound to resonate with you.

So, let's dive in and hear from Mandy Hickson herself, right here on "The Freedom Project." Get ready for a journey filled with insights, inspiration, and the spirit of adventure!

S3E52: Jennifer Baker on Stoicism: From Ancient Philosophy to Modern Life

Welcome to "The Freedom Project," where we explore the intersection of ancient wisdom and modern life. 

Today's episode features Jennifer Baker, a philosophy professor from the College of Charleston, known for her expertise in Stoicism and virtue ethics. 

Jennifer brings Stoicism into contemporary contexts, applying it to personal and professional challenges, and exploring its relevance in today's world. 

We'll discuss her unique perspective on Stoicism's role in modern economics and decision-making, and how ancient philosophies can guide us in our daily lives.

This conversation offers practical insights into navigating life's complexities with a Stoic mindset.

S3E51: From SAS to Self-Mastery: Lindsay Bruce’s Warrior Journey

Welcome to "The Freedom Project," where we delve deep into the lives of those who embody resilience, innovation, and the spirit of adventure. 

In this episode, we're incredibly excited to introduce Lindsay Bruce, a man whose life is a testament to the power of transformation and the warrior spirit. 

Lindsay's journey is extraordinary – from the demanding world of the SAS, where he honed his skills in one of the most elite military units, to the discipline and dedication of professional bodybuilding, he has constantly pushed the boundaries of human potential.

But Lindsay's story doesn't stop at physical prowess. 

He's now channelling his vast experience into The Modern Warrior Project, a platform where he empowers others through coaching and mentorship. 

His approach intertwines the mental, physical, and spiritual aspects of self-development, drawing on his own life lessons to guide others on their paths to personal greatness.

In our conversation, we'll explore Lindsay's unique methodologies, which intriguingly overlap with our own. 

We'll also delve into his experiences with psychedelics and how these have shaped his journey and perspectives. 

Expect a deep dive into the mind of a man who has not only faced immense challenges but has also transformed these experiences into a source of strength and enlightenment for others.

Join us as we uncover the layers of Lindsay Bruce's inspiring story, learning how he embodies the essence of a modern warrior, and how his experiences can inspire and guide us in our own pursuits of freedom and adventure.

 

S3E50: Frozen, Crushed by Sea Ice, and Isolated: What Giant Adventures Teach You About Living Life Fully w/Mark Agnew

Live your life as an adventure.

Not as something to be endured, but embraced. A challenge designed to forge you into the very best version of yourself. THAT is what life is.

In this conversation, my guest Mark Agnew shares his secrets to a grand adventure.

Including…

• The three components to ensure that every adventure gives you what you seek
• What you learn about failure and success from two aborted rows across the atlantic
• What becoming the first person to kayak the northwest passage taught mark about challenge
• And how to find contentment in the effort not the outcome.

Mark is an adventurer, journalist, and speaker.

In 2023, Mark became part of a group who were the first to cross the Northwest passage by human power. A challenge that lasted 102 days where he was faced with polar bears, and potentially catastrophic sea ice. He has a history of adventure and will teach you a tonne about living life as an adventure.

So please welcome, Mark Agnew