Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits. The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade. In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you. www.instagram.com/tomfoxley
Episodes
Tuesday Dec 24, 2024
Mental Edge 16: The Leap of Faith That Radically Improves Your Life
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Monday Dec 23, 2024
Mental Edge 15: The 4 A's Of Change
Monday Dec 23, 2024
Monday Dec 23, 2024
Which of these 4 A's will help you grow the most?
Sunday Dec 22, 2024
Mental Edge 14: 10 Trainable Traits to Reach Your Potential
Sunday Dec 22, 2024
Sunday Dec 22, 2024
The science behind becoming who you're meant to be
Saturday Dec 21, 2024
Mental Edge 13: Mastering Emotions: Step 2
Saturday Dec 21, 2024
Saturday Dec 21, 2024
Here's how you build your emotional resilience
Friday Dec 20, 2024
Mental Edge 12: Mastering Emotions: Step 1
Friday Dec 20, 2024
Friday Dec 20, 2024
Here's how to master your emotions
Thursday Dec 19, 2024
Mental Edge 11: The Psychology of Self-Clarity
Thursday Dec 19, 2024
Thursday Dec 19, 2024
Today I'll help you find deep clarity over your goals & your self
Wednesday Dec 18, 2024
Mental Edge 10: Your Path to Daily Growth
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
This is what you can achieve in just 12 weeks of mental fitness training
Tuesday Dec 17, 2024
Mental Edge 9: When Letting Go Unlocks Your Best
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
How do you know when to push through the pain of growth and when to give in?
Monday Dec 16, 2024
Mental Edge 8: Responsibility and Meaning
Monday Dec 16, 2024
Monday Dec 16, 2024
How can you keep going when you're at your lowest ebb?
Sunday Dec 15, 2024
Mental Edge 7: Outcomes vs. Obsession
Sunday Dec 15, 2024
Sunday Dec 15, 2024
Did you know goal setting can be harmful to achieving what you want?