Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits. The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade. In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you. www.instagram.com/tomfoxley
Episodes
Friday Jan 03, 2025
Mental Edge 27: Are You Mentally Resilient Enough?
Friday Jan 03, 2025
Friday Jan 03, 2025
Are you emotionally resilient enough to handle negative feedback?
Thursday Jan 02, 2025
Mental Edge 26: How To Quieten Your Mind Completely
Thursday Jan 02, 2025
Thursday Jan 02, 2025
This is how you have NO thoughts that get in the way...ish
Wednesday Jan 01, 2025
Mental Edge 25: The Broken Windows Theory
Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
What is the broken windows theory and what does it have to do with how you perform?
Tuesday Dec 31, 2024
Mental Edge 24: How to perform better in your business
Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
These are the two ways to maximise your performance in your business
Monday Dec 30, 2024
Mental Edge 23: The difference between amateurs and professionals
Monday Dec 30, 2024
Monday Dec 30, 2024
Do this to be the professional you need to be
Sunday Dec 29, 2024
Sunday Dec 29, 2024
Leave these beliefs behind to grow
Saturday Dec 28, 2024
Mental Edge 21: How To Review Your Year For Maximal Growth
Saturday Dec 28, 2024
Saturday Dec 28, 2024
Friday Dec 27, 2024
Friday Dec 27, 2024
These are 11 best books I read in 2024
Thursday Dec 26, 2024
Mental Edge 18: How To Make 2025 Count
Thursday Dec 26, 2024
Thursday Dec 26, 2024
What's the secret behind making the next 12 months the best of your life?
Wednesday Dec 25, 2024
Mental Edge 17: The Pygmalion & Golem Effects
Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
Today I'll show you how the Pygmalion & Golem Effects can change how you perform