You want to be able to build a business that gives you freedom, whilst training like an athlete and being a great family man too. The Ascent podcast will show you how to ascend to becoming the kind of person who can do all of that.
Your host, Tom Foxley, is a mental performance coach for 6 and 7 figure founders, and former Royal Marines Commando.
In Ascent, Tom will show you how to find the level of performance you have always known is in you.
Episodes
Dec 26, 2024
Dec 26, 2024
2 min
What's the secret behind making the next 12 months the best of your life?
Dec 25, 2024
Dec 25, 2024
3 min
Today I'll show you how the Pygmalion & Golem Effects can change how you perform
Dec 24, 2024
Dec 23, 2024
Dec 22, 2024
Dec 21, 2024
Dec 20, 2024
Dec 19, 2024
Dec 18, 2024
Dec 17, 2024
Dec 17, 2024
3 min
How do you know when to push through the pain of growth and when to give in?