You want to be able to build a business that gives you freedom, whilst training like an athlete and being a great family man too. The Ascent podcast will show you how to ascend to becoming the kind of person who can do all of that.
Your host, Tom Foxley, is a mental performance coach for 6 and 7 figure founders, and former Royal Marines Commando.
In Ascent, Tom will show you how to find the level of performance you have always known is in you.
Episodes
Jan 15, 2025
Jan 14, 2025
Jan 14, 2025
4 min
This is exactly how I developed mental toughness & discipline, and how you can too
Jan 13, 2025
Jan 12, 2025
Jan 11, 2025
Jan 11, 2025
3 min
This was an epic mistake that I still haven't recovered from. But there's a vital lesson in it
Jan 10, 2025
Jan 10, 2025
3 min
Today I'll help you find a new place to work from - not geographically, but mentally
Jan 9, 2025
Jan 8, 2025
Jan 8, 2025
3 min
What if the one thing you care about most is the one thing you struggle with most?
Jan 7, 2025
Jan 7, 2025
6 min
Today I'll show you how to lead your life and take charge of what you care about most
Jan 6, 2025
Jan 6, 2025
5 min
Today I tell you the story of how I was diagnosed with Sudden Death Syndrome