
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Tuesday Feb 03, 2026
This Belief Kills Your Business
Tuesday Feb 03, 2026
Tuesday Feb 03, 2026
I’ve coached a lot of business owners who say they want growth — more freedom, more income, more control over their time.
But when you listen closely, their attention is somewhere else.
Politics. The economy. The system. Algorithms. Clients. “The market.”
Always something external.
In this episode, I break down a psychological trait that predicts whether a business owner stagnates or thrives: locus of control — where you believe power over your outcomes actually lives.
I explain why founders with an external locus of control consistently struggle to build momentum, make clean decisions, and stay resilient under pressure — and why the highest performers take an almost unreasonable level of personal responsibility for their results.
I also challenge a widely accepted idea in psychology: that locus of control is fixed. From my own experience — and from coaching high-performing founders — I believe it’s a trainable asset. And when it shifts, everything else follows.
If you want your business to grow, your thinking has to move inward first.
Elite mental fitness is a sets and reps game. Put the reps in.

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