Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Friday May 05, 2023
Friday May 05, 2023
Alex Morrell is a highly experienced and qualified physiotherapist who specialises in sports injuries and musculoskeletal conditions. He has worked with athletes at all levels, including professional rugby players and Olympic medalists, and has gained a reputation for his expertise and personalised approach to treatment.
Alex's website showcases his skills and services, which include injury assessment and rehabilitation, manual therapy, and exercise prescription. He is passionate about helping his clients achieve their physical goals and improve their overall health and wellbeing. Through his website, Alex also offers online consultations and coaching, making his services accessible to clients all over the world.
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