Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Thursday Dec 05, 2024
Thursday Dec 05, 2024
Have you ever wondered if psychedelics might hold the key to transforming not just your mind, but your life?
In this episode, we’re joined by Andy Mitchell—neuroscientist, former monk, and author of 10 Trips: The New Reality of Psychedelics.
Andy takes us on a fascinating journey into the world of psychedelics, sharing his unique experience of completing 10 psychedelic sessions in 10 distinct locations over 10 weeks.
We dive deep into the profound insights he gained—blending ancient wisdom with cutting-edge neuroscience—to explore how these substances can reshape mental pathways and unlock personal and cultural transformations.
We also tackle the delicate balance between risk and reward, asking why people are drawn to experiences that challenge their confidence and comfort zones.
Finally, we uncover how centuries-old rituals and modern scientific understanding converge in this evolving field, offering powerful tools for mental resilience and self-discovery. Whether you’re curious about the science, the spirituality, or the stories, this episode promises to challenge your perspective and ignite your curiosity.
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Website: https://www.andymitchell.org/
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