Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits. The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade. In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you. www.instagram.com/tomfoxley
Episodes
Monday Nov 18, 2024
Monday Nov 18, 2024
In this episode, we dive deep into an incredible story of instinct, intuition, and the underestimated power of emotions.
Emotions hold a hidden intelligence that, when recognised, can guide us toward personal growth, resilience, and fulfilment. Too often, we’re taught to dismiss our emotional reactions as unreliable. Yet, as you’ll hear in today’s episode, shutting them out can leave us disconnected from life’s true richness.
Tom shares a personal journey of turning away from emotions, embracing reason as a safeguard, only to discover the profound cost of ignoring that deeper layer of experience. It was only by welcoming emotions back in that life’s depth and true personal growth came into focus.
Learn how to move beyond simply managing emotions to truly mastering them as powerful guides. Embrace the wisdom of your emotional mind, and discover what you’ve been missing.
Blog Link: https://www.tomfoxley.me/post/the-secret-weapon-of-successful-entrepreneurs-using-emotions-to-accelerate-growth
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