Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Monday Sep 30, 2024
Monday Sep 30, 2024
In this episode, I share the story of James, a business owner trapped in the endless grind, constantly working but seeing little progress. Like many entrepreneurs, he was stuck in a cycle of stress, hustling from dawn till dusk, and still feeling like he was falling short—at the expense of his happiness, his marriage, and ultimately his business. His fear of running out of time, money, and opportunities drove him into overdrive, yet the harder he worked, the less he achieved.
If you're a business owner struggling to switch off, this episode is for you. I’ll show you how James' mental state wasn't just a side effect of his lack of success—it was the *cause* of it. You’ll learn why the hustle-and-grind mentality can actually limit your productivity and creativity, and how working less can unlock more success.
Tune in to discover how to break free from the grind and master the mentality that leads to true success.
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