Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
In today's episode, I’m thrilled to introduce you to the incredible Johnny Miller!
Johnny is the dynamic host of the 'Curious Humans Podcast' and a dedicated Nervous System Specialist. With a wealth of knowledge and experience, he’s the brilliant mind behind Nervous System Mastery, where he provides personalised coaching and leads live cohorts aimed at helping individuals master the intricate art of regulating their nervous systems.
Over the years, Johnny has devoted thousands of hours to researching and mentoring high performers—from CEOs and startup founders navigating the challenging waters of burnout to busy parents striving to find balance amidst the chaos of family life.
Join us as we dive deep into the world of nervous system mastery, explore Johnny’s transformative insights, and uncover practical tools for thriving in today’s fast-paced world.
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Johnny's Website: https://www.nsmastery.com
Johnny's Instagram: @jonnym1ller
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