
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Wednesday Jun 19, 2024
S4E14: 7 Lessons from 6000 Metres: Extreme Personal Development
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
Welcome back to the freedom project podcast.
Thanks for putting up with the two week absence of podcasts. Things have been a little crazy since I got back from Pakistan.
Fair to say, life is full steam ahead. My wife is 17 weeks pregnant, we’re due to move into our first house purchase in 6 days’ time, and during all of that, I went to an uncontactable region of the world & experienced the most incredible times.
I said in a podcast a few months back, that at some point, you have to just say “fuck it” and book the trip.
The months between then and now, have been crazy. I’ve been forced to grow more than I expected, and in a completely different direction from normal.
I’ve learned far more than I bargained for, and I want to pass as much of that on to you as possible. So, in light of that, I am giving you access to a training I put together for my clients in the Adventurepreneur Collective.
It’s called 7 lessons from 6000 metres: a guide to personal development. It’s a summary of the most essential lessons I learned.
Now, because I want to protect the privacy of the members of the collective, there are some pieces that are edited out. So there may be some pieces you feel are non sequiturs.
That being said, you guys are all intelligent and you’ll be able to piece together what is missing.
So, here are 7 lessons from 6000 metres.
Enjoy
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