Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
In my mind, the conversation we're diving into today might just change the way you think about wellness and personal growth.
It's an episode that beckons you to slow down, listen intently, and embrace the complexities of your inner voice. So, strap in—it's a transformative ride.
The insights shared today are particularly timely and universal, touching on everything from the stark realities shaped by COVID-19 to the intertwined nature of our physical and mental health.
I've been reflecting on these topics non-stop with colleagues and loved ones, sparking some of the most profound discussions we've ever had.
If you've ever questioned how to truly balance the cacophony of life...
...or pondered the real effects of trauma and limiting beliefs on your personal journey...
...or if you're seeking a path that respects both the masculine and feminine energies within us all, then you're in the right place.
Today, I'm thrilled to be joined by Diane Younes, a pioneer in the realm of mindset and wellness.
Diane's insights not only illuminate the importance of listening to our innermost selves but also guide us in harnessing intuition and embracing life's inevitable ebbs and flows.
This episode is packed with stories and pivotal moments that will challenge you to rethink your approach to life's hurdles and victories.
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Before we delve in, here’s a quick update on The Adventurepreneur Collective.
Our community has reached a new milestone, and I'm ecstatic to say we're fully booked for April! However, the journey doesn’t stop here. We are now opening applications for May’s intake.
In this new phase, we continue to focus on three pivotal themes: achieving profound self-leadership, escaping the frenzy of daily rushes, and clearing the fog that clouds our decisions and thoughts.
This experience is crafted for those ready to dive deep. With the group capped at 40 members, we ensure a tailored and intimate setting—currently, we are welcoming only 4 new adventurers each month.
If you're drawn to explore how more freedom, mastery over self, and heightened effectiveness can transform your life, reach out to me on Instagram. Just search for my name, Tom Foxley, and let's connect.
Now, let’s journey into a compelling discussion with Diane Younes. I believe you’ll find this episode not just enlightening but truly life-affirming.
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