Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Welcome to this episode of "The Freedom Project," where we dive into the life of Alex Romo, a unique blend of professional golfer and innovative content creator. Today, Alex shares how he manages the juggle of two demanding careers, revealing the highs and lows of chasing dreams in the digital age
Alex isn't just about hitting the perfect shot or crafting the viral video; he's on a deeper quest for authenticity and personal growth.
He opens up about his journey towards spiritual balance, exploring both the discipline of sports and the creativity of storytelling.
Through practices like breathwork, meditation, and cold exposure, Alex has discovered tools for resilience and self-discovery.
This conversation isn't just about successes; it's about the real struggles and the transformative power of embracing every part of life's journey. Alex also hints at his next big venture: a community-focused school aimed at sharing his learnings and personal coaching methods.
Enjoy this honest, insightful discussion with Alex Romo—a story of balancing life's demands while pursuing a path of meaningful growth.
Chapters
02:48
Introduction and Golf Career
02:11
Balancing Content Creation and Golf
11:19
The Challenges of Pursuing Two Careers
13:08
Documenting the Journey and Personal Growth
17:51
Going Deeper in Golf and Content Creation
26:16
Craftsmanship and Providing Value
27:17
The Internet as a Tool for Personal Growth
28:29
The Desire for Deeper Spiritual Connection
31:12
The Motivation for Change and Action
34:41
The Masculine and Feminine Energies
37:41
Exploring Deeper Tools: Breathwork, Meditation, and Cold Exposure
45:49
Creating Variation in Life
47:57
Embracing the Full Spectrum of Life
51:02
Perspective and Interpretation of Experience
52:59
Launching a Skool Community
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