Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
From Despair to Determination: A Decade of Transformation
Ten years ago, I was a broken man, standing in a job centre, completely broke and filled with false pride. This moment marked the beginning of a remarkable journey of self-discovery and transformation. Fast forward to eight years ago, I took a bold step by investing in a gym, a decision that was less about finances and more about exploring my identity. Around the same time, I fasted under the guise of health and self-challenge, masking the harsh reality that I couldn't afford food.
The Turning Points: Achievements and Adventures
Significant milestones marked my path to self-improvement. Seven years ago, earning the green beret of the Royal Marines Commando reshaped my self-view, instilling a belief in my capability for success. Moving to Canada four years later, I discovered a profound connection with the mountains, realising a key part of my identity. The pinnacle of this journey was marrying the love of my life, who stood by me through every hurdle, proving that support is essential for growth.
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