Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
True: a journey of a thousand miles begins with a single step.
But, that step must be in the direction of travel.
Plus, it helps if each step covers as much ground as possible.
Today, I’m going to show you how you cover as much ground as possible each and every day.
Because if you fail to make the most of every single day, you’ll end up looking back at yet another year of stagnation.
We’re going to cover:
- Thriving in the most challenging situations
- How to stop wasting time
- When positivity won’t help you
- Finding the right support
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