Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Why do you fail to commit to your goals?
With my clients, I’m looking for four signs they’re actually committed to their goals. Not just engaging in mental masturbation…
…a lot of people are doing the latter
Here’s another way to put it (crass language upcoming):
A client once said to me, “you know what’s different about your coaching compared to the rest of what’s available, Tom? It’s the difference between having a wank and the real thing.”
And you can translate that analogy to committing/pretending that you’re committed too.
Actually being committed to your growth has 4 distinct characteristics that I’ll show you today.
Pleasuring yourself by pretending to be committed just won’t cut it.
Are you truly committed? Or just bullshitting yourself? Let’s find out…
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