Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits. The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade. In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you. www.instagram.com/tomfoxley
Episodes
Friday Sep 29, 2023
Friday Sep 29, 2023
Alex Staniforth is an adventurer, endurance athlete and speaker.
He survived the two biggest disasters to have struck Mount Everest including the 2015 Nepal earthquake.
He also has endured epilepsy, a stammer and bullying since childhood but has turned this adversity into an opportunity.
Today on the freedom project podcast, Alex and I discuss:
- Cultivating that drive to achieve excellence in everything you do
- How to use adventure days to refocus the mind
- How one question changed alex’s life
- What people get wrong about everest
- How to begin to enjoy the pain of endurance sports
- And how to thrive in the face of adversity
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