Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Psychologists and counsellors aren’t supposed to look like this.
Brian’s thick beard hangs halfway down his chest. He’s jacked too. A heavy set bodyguard turned powerlifter with thighs the size of my waist.
Brian turns to his wife: petite, pretty, with an intense wisdom. Carrie also lifts - it shows - and her tattoos cover the majority of her skin.
Mental health professionals are meant to be plain types who say little. Not … whatever these two were.
“Beliefs,” Brian says. “Beliefs are the reason we have the lives we have. Beliefs are the reason we are the people we are. Beliefs are the reason we’re successful, unsuccessful, happy, sad, conservative, liberal. Beliefs make you, you, Tom.”
Sitting 4000 miles away from the husband and wife power couple, I didn’t even know what question to ask them next.
I stammered.
The software continued recording the podcast.
Little did I know that conversation would be my life’s major inflection point.
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