Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
I spent years attempting to balance adventure & business.
I thought that more business skills would create the freedom I sought.
I was wrong.
Business skills need to be combined with personal skills in order to be effective.
Today, I’m going to teach you the 4 most important concepts which help me personally strike that balance and help my adventurepreneur clients do exactly the same.
We’re going to cover:
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The feature on your smartwatch you need to know how to use to perform better
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Why you can be so busy yet do so little
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What the world record holder for the fastest row across The Atlantic taught me about my need for adventure
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Which exact fear I teach all my clients to harness.
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