
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Friday Sep 15, 2023
S3E24: Knowledge dispels fear: Lessons From 1000+ BASE Jumps w/ Tim Howell
Friday Sep 15, 2023
Friday Sep 15, 2023
Tim Howell is a Base Jumper, Alpinist and former Royal Marines Commando.
Tim was the first person in the world to climb and then base jump all six of the great north faces of the Alps and the first Brit to ski-base jump.
In this podcast, we discuss :
- Tim’s key lessons from over 1000 base jumps.
- How to dispel fear.
- Why luck doesn’t play a role in his safety.
- Tim’s best failure.
- The highs and lows of base-jumping
- Pursuing freedom and lots more…
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