Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits. The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade. In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you. www.instagram.com/tomfoxley
Episodes
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
The theme that unites you - the readers of this blog - is the drive to become better.
It’s also what makes you and I the same.
I’m obsessed with becoming better.
But aside from the phrase “I want to be the best version of myself”, you probably don’t know what that actually looks like for you, and have even less idea of how to actually do that.
So in today’s podcast, I’m going to show you step-by-step how to become better each day.
So that this time next year you’re not looking back at another 12 months of no stagnation.
Most people stay stuck - or at least living below the life they actually want - because they lack a system to consistently make change.
They continue to take the easy path, not the one of growth because they don’t have a process.
Every time you choose the easy path you choose to be a worse version of yourself and have a less satisfactory life.
This easy choice doesn’t just affect you and your life, but those around you too.
By the end of today, you’ll know:
- Precisely what you need to focus on to grow as a person
- How to overcome the low moments
- What your character training plan exactly looks like
- How to sustain your growth for ever and never plateau
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