
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Wednesday Aug 02, 2023
S3E11: 5 Game-Changing Frameworks to Break Your Old Patterns & Create More Freedom
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
If you want to create change in the way you run your business, and the lifestyle it gives you, you have to change the way you think about it.
So many of my clients come to me when they’ve been stuck in the same way of thinking for years.
They’ve been running into the same kind of glass ceiling for years, and they’re ready to make change.
To create the change they want, they need to flip the way they think about the problem.
Over the years, I’ve discovered 5 frameworks that help entrepreneurs and business owners completely shift the way they are thinking about their biggest problems and take huge steps toward the lifestyle they seek.
In this podcast, I’m going to show you the strategies I use to help my clients:
- Overcome self-sabotage
- Start prioritising the correct tasks
- Build the character skills they need to succeed
- Change limiting beliefs
- Hit the right balance of hard charging & recovery
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