
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Wednesday Jul 19, 2023
S3E07: Loneliness - The Hidden Struggle of High-Performing Business Owners
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Most of the entrepreneurs and business owners I work with are lonely.
They get up early, and never really switch off from their work. Their partner loves them but doesn’t really understand. Their mates have real jobs.
What’s more, what they’re pursuing is difficult, and what is difficult is inherently lonely.
You are bombarded with self-doubt and questioning, and that compounds the loneliness.
When you do something difficult with your life, loneliness will strike.
Which would be fine if it didn’t completely derail you from your goals by leaving you second guessing your choices.
Loneliness isn’t just a shitty way to feel though. Loneliness is an inhibitor of your goals.
The irony is, you and I, us seekers of freedom, desire independence, but that independence often sacrifices connection.
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