Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Friday Jun 23, 2023
Friday Jun 23, 2023
Todays episode is with Tanita Jackson-Dyer. Tanita is currently 11 out of 12 weeks into being coached by myself through Mindset Rx'd.
Tanita has shown astonishing results over recent weeks, and this is a testament to her dedication, hard work and focus.
We discuss:
-Self-doubt
-Self Awareness
-Noble Intention
-Smashing PBs!
Enjoy!
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