Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Friday May 19, 2023
Friday May 19, 2023
Zak Owen is the founder of Fuel Nutrition Coaching. With over 30 years of experience in sports and nutrition, Zak has competed in bodybuilding to a national level and now trains and competes in CrossFit.
Zak has just completed a 12-week 1-1 coaching programme with Mindset RX'd. Zak’s progress is truly phenomal and testament to his character.
I hope you enjoy this episode as much as I did!
Thank you Zak!
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