Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits. The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade. In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you. www.instagram.com/tomfoxley
Episodes
Wednesday May 10, 2023
Wednesday May 10, 2023
There are a handful of mostly ignored ways to make your mindset your greatest strength. Today I’ll share how I implement these with my athletes.
So many athletes name their mindset as their greatest problem, not their greatest strength.
They say their mindset gives up before their body.
Or their nerves prevent them from giving everything.
Or they just can’t believe in themselves enough to perform well.
You may be one of them.
Most people fail to bolster their mindset because they fail to see it as a trainable skill.
Today I’m going to share:
- Why trying to change your mindset too soon may actually make it worse
- How traditional goal setting just isn’t enough
- Why your self-reputation is essential to your mindset change
- And why you should give in to your weaknesses SOMETIMES
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