Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
If you look at your training & competing in the same way for the rest of your life, you will not change your mindset. Changing your mindset is about changing your perspective.
Today, I’m going to show you 3 ways you can flip your mindset instantly. Each offers a complete reframe around your mindset & can help you break free from your mindset blocks.
Once you’ve listened to this, you’ll understand why you’ve failed to change your mindset so far. You’ll also know what to do about it this time.
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