Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits. The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade. In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you. www.instagram.com/tomfoxley
Episodes
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
If you’re ready to overcome that little voice telling you “you don’t belong…”
…you don’t deserve to be here…
…you’re not good enough…
… then you’re in the right place.
Today, I’m going to teach you the 4 steps to eliminate imposter syndrome in the world of competitive fitness.
Imposter syndrome is feeling you don’t belong and you’re going to get caught out. If you’re an athlete, that means looking at your competitors and feeling like you’re an outsider.
It means feeling like you’re just making up the numbers and not a serious contender.
But asides from feeling shitty, Imposter Syndrome means never living up to your potential when it counts, never feeling like you gave your best account of yourself, and missing the opportunity to meet your potential.
Most athletes never get to grip with this problem.
They dabble in mindset work but never find a system that works for them.
Or they think they just have to “believe in themselves.”
Basically, they try to change, but have no idea how to change.
Imposter syndrome is not only costing you your best performances. It’s costing you fun, enjoyment, and purpose in the thing you love doing the most.
Today I’m going to teach you the four steps you must take to overcoming this potential stopper:
- Discovering the story at the root of it
- Creating a “break in case of emergency” antidote
- The 7,000 year Imposter Syndrome Remedy
- Building confidence through an undeniable body of work
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