Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
Want to know how a man held his breath for 22 minutes? And what that has to do with your success?
Stig Severinsen is known as The Man Who Doesn’t Breathe. He’s broken insane world records—but he didn’t start out that way.
He trained his capacity for challenge.
In this episode, I’ll show you how that exact principle applies to your life—how to expand your ability to handle stress, perform under pressure, and finally stop feeling like you’re hitting your limit.
We cover:
✔ The science behind training your body & mind for high performance
✔ How to handle more pressure without breaking
✔ The exact process to expand your mental fitness
The Mental Fitness Training Camp starts March 31st. If you want to train alongside a small group of high-performing business owners, DM me “training camp” on Instagram @tomfoxley or LinkedIn to get the details.
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