Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Saturday Mar 08, 2025
Saturday Mar 08, 2025
You are only scratching the surface of what you’re capable of.
Even when you feel like quitting.
Even when your body says no more.
Even when your mind is completely spent.
You still have more in you.
So why do most people stop themselves too early?
In this episode of The Freedom Project Podcast, I break down:
- Why your brain lies to you about your limits.
- The one shift high performers make to break through plateaus.
- How to train your mind to handle more—without breaking.
If you feel like you’re constantly at your limit, this episode will change how you see yourself.
Connect with Tom:
- Instagram: instagram.com/tomfoxley
- Website: www.tomfoxley.me
If this episode hit home, share it with someone who needs to hear it!
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