
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Monday Mar 03, 2025
Mental Edge 86: Why Traditional Self-Improvement is Failing You
Monday Mar 03, 2025
Monday Mar 03, 2025
You’ve tried podcasts, books, therapy, business coaching, meditation apps…
And you’re still not where you want to be.
The problem isn’t you. The problem is that these tools aren’t designed for high performers like you.
In this episode of The Freedom Project Podcast, I break down:
- Why traditional self-improvement isn’t enough.
- The three major flaws in books, coaching, and courses.
- What elite mental fitness actually looks like—and why it’s the missing piece in your growth.
If you feel like you’ve been doing everything right but still not breaking through, this episode is for you.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
If this episode hit home, share it with someone who needs to hear it!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.