Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Saturday Mar 01, 2025
Saturday Mar 01, 2025
An avalanche roared toward us, and in that split second, I discovered who I really was.
It wasn’t luck or instinct—it was mental training.
In this episode of The Freedom Project Podcast, I share the moment when everything was on the line, and how it taught me that high performance isn't about rising to expectations, but about falling back on preparation.
I also discuss:
- Why leaving critical moments to chance is a massive mistake.
- How everyday challenges are your personal avalanches.
- Why elite mental fitness is the only way to ensure you’re ready when it matters most.
If you've ever wondered whether you're truly prepared for life’s biggest moments, this episode is for you.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
If this episode hit home, share it with someone who needs to hear it!
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