
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Thursday Feb 27, 2025
Mental Edge 82: You don’t need to do less—you need to get stronger
Thursday Feb 27, 2025
Thursday Feb 27, 2025
You’ve got big goals, big responsibilities, and a lot on your plate.
And when it starts to feel like too much?
The weak will tell you to do less.
But that’s not the answer.
In this episode of The Freedom Project Podcast, I break down:
- Why people want you to stay small and unexceptional.
- The real reason pressure feels overwhelming.
- How to increase your capacity for challenge instead of backing down.
If you’ve ever felt stretched thin, this episode will show you how to handle more—without burning out.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
If this episode hit home, share it with someone who needs to hear it!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.