Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Sunday Feb 23, 2025
Sunday Feb 23, 2025
Can who you are completely change?
History proves that it can.
Take Cynthia Ann Parker, a girl kidnapped by the Comanches at 9 years old.
Raised among them, she became Comanche herself—so much so that when she was rescued 24 years later, she was devastated.
In this episode of The Freedom Project Podcast, I explore:
- How identity isn’t fixed—it’s shaped by your environment.
- Why the people, habits, and ideas around you are rewiring your brain.
- How to deliberately shape yourself into the person you want to become.
If you’ve ever felt stuck in old patterns, this episode will show you how to break free.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
If this episode hit home, share it with someone who needs to hear it!
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