Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Thursday Feb 20, 2025
Thursday Feb 20, 2025
There’s a huge misconception about elite performers.
People think they don’t feel fear.
But the truth? They feel it just as much as anyone else. They’ve just trained themselves to respond differently.
In this episode of The Freedom Project Podcast, I share a powerful lesson from Royal Marine training about fear, why avoiding it keeps you trapped in mediocrity, and how to train yourself to push past it.
Tune in to discover:
- The real reason fear holds people back.
- How elite performers handle fear differently.
- A simple three-step process to break through fear and start living fully.
If fear has been stopping you from taking action, this episode will show you how to take your power back.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
If this episode hit home, share it with someone who needs to hear it!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.