
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Wednesday Feb 19, 2025
Mental Edge 74: The real reason you feel stuck (it’s not your fault)
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
If you feel like you can’t change, it’s probably not because you’re not trying hard enough.
It’s because you’ve been given the wrong tools.
In this episode of The Freedom Project Podcast, I break down:
- Why podcasts, books, and business coaches often fail to create real change.
- The two things you actually need to grow.
- How to escape the quick-fix trap and start training your mindset properly.
If you’re sick of consuming endless self-improvement content without results, this episode is for you.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
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