
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Monday Feb 17, 2025
Mental Edge 72: The 3 Enemies of Freedom (Avoid Them at All Costs)
Monday Feb 17, 2025
Monday Feb 17, 2025
If you want true freedom, there are three enemies you need to watch out for.
Because these three mindsets will ruin your potential before you even realise it’s happening.
In this episode of The Freedom Project Podcast, I break down:
- The woo-woo spiritualists who convince you to stop trying.
- The emotionless hustlers who tell you success is just about shutting down feelings.
- The mental health narrative that traps ambitious people in mediocrity.
And most importantly—how to escape all of them and actually thrive.
If you’re ready to step up and take control of your life, this episode is for you.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
If this episode hit home, share it with someone who needs to hear it!
No comments yet. Be the first to say something!