
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Saturday Feb 15, 2025
Mental Edge 70: Why I force myself to show up online
Saturday Feb 15, 2025
Saturday Feb 15, 2025
Last week, one of my TikToks blew up—half a million views, thousands of comments.
And I hated it.
In this episode of The Freedom Project Podcast, I talk about why I force myself to show up online—even though I hate being in the spotlight.
Because there’s something far more important at play.
Tune in to discover:
- The real reason I keep showing up, despite wanting to disappear.
- The hidden trap that keeps people stuck in mediocrity.
- The kind of freedom no one talks about—but that actually matters most.
If you’re ready to stop settling and start making today count, this episode is for you.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
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