
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Thursday Feb 13, 2025
Mental Edge 68: Most people waste their potential. Will you?
Thursday Feb 13, 2025
Thursday Feb 13, 2025
If you’re waiting for enough pain to build before you finally take action—you’re making a big mistake.
In this episode of The Freedom Project Podcast, I break down the hard truth about why people stay stuck, why motivation fades, and the mental shift that will finally get you moving toward your full potential.
Here’s what you’ll learn:
- Why most people stay in cycles of inaction—even when they want to change.
- The cost of waiting for pain to force you into action.
- The key mindset shift that separates top performers from everyone else.
If you’re serious about making this year count, this episode is for you.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
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