
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Monday Feb 10, 2025
Mental Edge 65: From Fixed Mindset to PhD—The Power of Mental Reps
Monday Feb 10, 2025
Monday Feb 10, 2025
What if the only thing stopping you from reaching your potential wasn’t ability—but belief?
In this episode of The Freedom Project Podcast, I share a personal win—one that took years of mindset work to achieve.
Because once, I believed I wasn’t smart enough to succeed.
Now? I’m taking my first official step toward a PhD.
Tune in to discover:
- The ironic story of how I almost missed out on my true passion.
- Why mental growth is just a sets and reps game.
- How to break free from a fixed mindset—and build real confidence.
If you’ve ever doubted yourself, this episode will shift your perspective.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
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