
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Sunday Feb 09, 2025
Mental Edge 64: The 4 Words That Changed Everything
Sunday Feb 09, 2025
Sunday Feb 09, 2025
What if your unconscious mind was still operating on a version of reality that’s years out of date?
In this episode of The Freedom Project Podcast, I share the story of a business owner who summed up his entire transformation in just four words.
Because if you feel like you’re always chasing more, never satisfied, never content—you might be stuck in the same loop he was.
Tune in to discover:
- The hidden fear that keeps ambitious people running on a treadmill.
- Why your unconscious mind might still be years behind reality.
- The mindset shift that leads to true freedom—not just success.
If you’ve ever felt like more is never enough, this episode will shift your perspective.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
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