Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
Ever feel like you can’t take any more? That the pressure, the discomfort, or the uncertainty is just too much?
In this episode of The Freedom Project Podcast, I share an infallible technique—one I’ve used in the mountains, the gym, and business—to push through when everything in you is screaming to stop.
Here’s what you’ll learn:
- Why your fear of the future is what’s really stopping you.
- The truth about bearing the unbearable.
- How to shift your mindset in the hardest moments—so you can keep going.
If you’ve ever struggled with self-doubt or felt like quitting, this episode will give you the mental edge to push through.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
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