Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Sunday Feb 02, 2025
Sunday Feb 02, 2025
The most successful people don’t just work on tactics and strategies. They go deeper.
In this episode of The Freedom Project Podcast, I share a story from my time coaching elite CrossFit athlete Brent Fikowski—and the surprising lesson it taught me about growth.
Here’s what you’ll learn:
- Why surface-level change creates temporary results.
- The real priority when it comes to personal and professional growth.
- How to work at depth to unlock lasting transformation.
If you’ve been focusing on tactics but not seeing the change you want, this episode will shift your perspective.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
If this episode spoke to you, share it with someone who’s ready to take their growth deeper!
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