Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Friday Mar 21, 2025
Friday Mar 21, 2025
Why do some of the toughest, most disciplined people in the world get stuck in their comfort zones?
In this episode, I share the story of Art—a German special forces operator who could run towards danger without hesitation but found himself frozen when it came to building his future. We explore why even the strongest people fear the unknown, the psychological trap that holds high achievers back, and the critical difference between enduring discomfort and training true mental fitness.
By the end of this episode, you’ll understand exactly why willpower alone isn’t enough—and what you need to do instead.
📲 Follow Tom on Instagram: instagram.com/tomfoxley
💻 More from Tom: tomfoxley.me
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