
Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes

Friday Jun 09, 2023
S2E40: Learning To Love The Process w/ Hayley Murillo
Friday Jun 09, 2023
Friday Jun 09, 2023
Today’s episode is with Hayley Murillo, a CrossFit Athlete, Stuntwoman and recently turned Mother. Hayley’s mindset, work ethic and wisdom is truly remarkable and simply impressive. I hope you enjoy this episode as much as I did.
We cover :
- Learning to love the process
- Hard Work Pays Off
- The Importance of failure
- Hayley’s experience as a Stuntwoman.
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