Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits. The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade. In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you. www.instagram.com/tomfoxley
Episodes
Monday Jul 04, 2022
Monday Jul 04, 2022
“Moderation is for cowards”
What holds too many athletes back is the fear of committing to their next level.
What will I lose if I go all in?
What will that do to my relationships, my career, my time to serve others?
If you really want to be great, those are the wrong questions to ask.
What will I lose if I don’t take action on my dreams?
That’s the real question to ask.
You’ll lose the chance of being a true success, yes. But you’ll also lose the one chance you had to be the person you wish to be.
You’ll miss out on satisfaction, on an adventure, on immeasurable growth.
When you ask the dying about their biggest regrets in life, it’s not the things they did that they wish never happened. It’s what they didn’t do.
The opportunities they shunned, the hot date they never built up the courage to ask out, the decision to hide away from their truest expression of themselves.
You only get one go at this life, you don’t know how long it’s going to last.
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Today I speak to Pat Sherwood of CrossFit Linchpin. Pat is a longstanding member of the community who has walked the balance of going all in and of seeking balance.
I thoroughly enjoyed this conversation and it’s my pleasure to bring this to you in the hope it helps you decide if you want to go all in.
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